Micro Laser Discectomy

Herniated disc, back surgery and back pain.

Posts tagged with ‘relief’

Severe Back Pain Leg Pain

01/22/2010

severe back pain leg pain
yes im 22 years old i have severe leg pain i have had it almost 5yrs since my son was born i never really went

to the doctor people would say its growing pains etc. etc. at first the pain wasen t to bad but now its gettin worse i have it 24/7 i try stretching them getting them massaged it dont help but the pain is only in my thighs and and like in my lower butt but also when i put alot of pressure on one leg to try and stretch it better i feel something pop and then pop back almost like my leg comes out of the socket or something im just curious what i should do or what use think it could be cause the pain is almost unbearable now

It is most definitely your sciatic nerve!! The baby must of layed on yours when you where carrying him. The same thing happened to me. Google>Sciatica, and you will see the symptoms. Sometimes its hard to get the doctors to take you seriously because the sciatic nerve causes so much displaced pain. Especially in the hip. If you have insurance it would be best for you to see a Neurologist, they tend to take sciatica more seriously than others. You can’t detect anything with an X Ray, so don’t even bother. You need to have an MRI. There are 2 medications that I know of that can treat sciatica, Nuerotin and Lyrica. They both have an adjustment period, but after that they are effective. For short term relief, you can alternate ice and heat 15 min. ea. with at least an hour in between. And Aleve Liquid Gels work okay as far as over the counter stuff goes.
Good Luck to you and hang in there, I know it HURTS :(

Cris – Gouty Arthritis, Foot Pain, Ankle Pain, Leg Pain, Low Back Pain, Elbow Pain, Finger Pain


Gseat Memory Foam Gel Chair Cushion Back Pain Relief


Gseat Memory Foam Gel Chair Cushion Back Pain Relief


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Gel disperses pressure more effectively than foam, relieving pressure points and enhancing circulation.
The GSeat incorporates the premier material in …

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Back Pain Fort Collins

10/12/2009

back pain fort collins

Fort Collins Chiropractor | So Many People Find Relief After Auto Accident

When someone is involved in a auto crash they tend to go panic and go to the doctor’s office. They are in pain and want to find some relief. While this is a good choice, there may be a better choice since many victims need specialized care that a chiropractor or other specialist can only provide.

When the accident occurs, the body’s natural instinct is to tense up and to brace itself for the impact that is coming. This is not a good thing for the condition of the body. People that are under the influence tend to be less hurt because their bodies react slower and they are not as tense during the accident which lowers their chance of injuries. While drinking is not a good idea at any time, learning to be more relaxed if an accident occurs can offer some very good advantages.

As the impact of an accident occurs, the head is typically thrown in a forward motion and then back at a very hard pace and if the airbag explodes is does so at a speed of around two hundred miles per hour. This hits the passengers and driver right in the face and chest area. While airbags have been proved to save lives it does not reduce the pain that comes when it explodes. It usually leaves injuries that are noticeable immediately.

In the instant that the accident occurs, the movement of the head strains and pulls on the muscles in the neck which often times results in a headache immediately. When the car comes to a stop, bodies are jerked from side to side and the chances of an injury to the lower and mid back as well as the hips may occur. These pains tend to appear slowly after the accident because the other pains are more apparent almost immediately.

When the person arrives at the emergency room they are almost immediately treated with pain killers and muscle relaxers. While this does work to remove the edge, the problem that is there is left without proper treatment with a hope that the body will work to heal itself over a long period of time. While this may work in some cases, the body does need some assistance to heal the damage that may cause long lasting discomfort.

The first visit to a chiropractor may be somewhat scary. People are often concerned about what will be done there that cannot be done at a regular doctors office. Others simply fear that they will have to go through it without the assistance of medication. It should help the anxiety when you consider that chiropractors are licensed and that they have completed a vast amount of education regarding the human body structure and how the body works internally. They are trained in the muscles of the body as well as how the body heals and how to make the healing occur quicker.

Once the patient has completed the x-rays and the beginning examination the chiropractors will lay out a plan for treatment that often times begins on the spot. Some of the treatments may use sonic vibrations combined with heat packs, massage and manipulation. Many people are afraid of the manipulations because you can hear the results. Just like cracking your knuckles, the bones are aligned and the muscles that are around the joints are relaxed. While it will not be painful, it can still be scary for someone that has not visited a chiropractor before.

Directly after the collision, people should practice extreme care until they are able to visit with the specialist. One thing to highly consider is to get professional treatment from a Fort Collins Chiropractor that has a specialization in body’s injury that can cause a direct impact in the overall health and efficiency of the human body. Living with the pain and suffering should not be an option when relief from the pain can be as close as a phone call.

Whiplash Injuries – Chiropractic Care

Whiplash is the term that is used to refer to neck muscle injuries that have been caused due to a sudden jerk of the head forward, backward, and sideways. No matter if the whiplash is a result of an accident, a sports injury, or an accident at the workplace, a chiropractic check up is defiantly in order. Whiplash injuries do not show up until years after the accident in some case and that is why it is a large danger for those that suffer it. Some of the common symptoms of whiplash include blurred vision, irritability, fatigue, headache, neck pain and stiffness, problems swallowing, nausea, dizziness, and pain found between the shoulder blades. Those that experience these pains or symptoms should defiantly see a chiropractor.

The treatments provided at a chiropractor are focused on cures for neck sprains so the choice to visit for whiplash is a good one. Chiropractic care is focused on treating spinal discs, improving strength in muscles, cutting down on muscle spasms, and getting the most motion from the spine.

There is no standard treatment plan for whiplash since each condition may have differences and some are more severe than others. The treatment that is provided will be specific to each individual injury and the issues that are revealed during the exam by the chiropractor.

Many chiropractic doctors use different treatments for whiplash but most all include the following:

1. Manipulation by the Chiropractor for Whiplash: The manipulation by the chiropractor, or gentle movement or short thrust on the joint that is injured in the direction that is being restricted by the injury, is the basic treatment for whiplash and treats chiropractic adjustment, joint dysfunction, and spinal manipulation.

2. Stimulation or Relaxation of the Muscles as a Treatment for Whiplash: This chiropractic treatment technique uses gentle stretches of the muscles that are strained and have a lot of tension or uses repeated contractions of the inhibited muscles. More vigorous stretches many be needed if the muscles are extremely tight.

3. Multiple exercises for Whiplash: Several different types of exercises, like Stabilization/Sensorimotor exercise and McKenzie exercises are used in the treatment for injuries like whiplash and are a part of the chiropractic care.

McKenzie exercises are designed specifically for disc derangement reduction that is caused by a whiplash injury. These exercises are usually taught to the patient by the chiropractor but are used at home for self care for the injury.

Stabilization and sensorimotor exercise techniques are used to correct any movement capabilities that are limiting the daily activities in a person’s life. It is used to train the nervous system to control and coordinate during movement patterns. It also increases the stability in the neck by working muscles that aid in this.

Lifestyle and ergonomic changes: This form of treatment for whiplash involves making changes in daily activities so that there is a lower amount of strain on the body. This advice from the chiropractor deals with factors that occur in work, recreational activities, and home life that may bring about dysfunctions that are a result of the whiplash. More importantly, the chiropractor will teach the patient about the “use of self” and some methods to reduce stress that is the result of a chiropractic problem.

Treatment for whiplash by a chiropractor could involve any of these treatments or others that have not been discusses. They may also feel that the patient needs to be seen by another health professional and give a referral if it is necessary.

About the Author

Want more information about how to get rid of your unwanted
Fort Collins Back pain
through Chiropractic. Please contact me HERE:
Fort Collins Chiropractor

Beyond Chiropractic Clinic Fort Collins

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Chronic Lower Back Pain Remedies

07/05/2009

chronic lower back pain remedies
Does anyone know of any good home remedy’s for chronic low back pain ?

I have chronic low back pain for the past 20 + yrs and I seldom go to the doctor for anything. I have used up all of my vacation time on my back and it still hurts a lot. It is very hard to walk sometimes. Bent over or limping towards one side. Any help would be great.

Hi Ed! Have you ever tried Tramadol? Tramadol is used to relieve moderate to moderately severe pain. Tramadol also may be used to treat pain caused by surgery and chronic conditions such as cancer or joint pain. Tramadol works by decreasing the brain’s perception and response to pain. Tramadol also reduces the size or magnitude of the pain signal passed from one nerve to another. Tramadol is a wonder drug for me! you can find more info on Tramadol at www.Buy-Tramadol-Online.info. also, You can Buy Tramadol Online with NO prior prescription and they ship via Fedex Overnight. Good Luck Dear!

Do You Have Back Pain?


Moist Heat Therapy Warming Lower Back Wrap


Moist Heat Therapy Warming Lower Back Wrap


$34.99


Moist Heat Aroma Therapy Warming Lower Back Wrap provides moist heat, for comfort purposes, but also provides aroma therapy, which has relaxing properties of its own. Our Warming Therapy Products possess a level of quality not found in your local neighborhood drugstores. They are made from the highest quality polar fleece to ensure pleasure and comfort for every part of the body. Intense aromathe…

Low Back Pain Relief Magnetic Pad (Sport)


Low Back Pain Relief Magnetic Pad (Sport)


$58.95


Low Back Pain Relief Magnetic Pad (Sport) is recommended for lower back pain relief where the level of discomfort is in the mild to moderate range. The Pain Relief Magnetic Pad penetrates deep in the bio-north magnetic field, which promotes the body’s natural healing process. The Pain Relief Magnetic Pad also helps to prevent further lower back injury by conditioning the area in a way similar to h…

Relieving Low Back Pain (Educational Use)


Relieving Low Back Pain (Educational Use)


$120.00


One of the most common conditions in America is low back pain. It can happen in young people, older adults and everyone in between. And because it is so prevalent many may not think of it as serious. But anyone who has lived with chronic low back knows how much it can affect all aspects of one’s daily life. In this program, we meet experts who can educate viewers on what low back pain is the impac…

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Sciatic Back Pain Natural Remedies

04/23/2009

sciatic back pain natural remedies

Home Remedies for Sciatica Relief


SciatiGon for Neuralgia and Sciatica


SciatiGon for Neuralgia and Sciatica


$34.16


Sciatica refers to pain experienced along the path of the sciatic nerve – the longest nerve in the body, which runs from the lower back through the pelvis and buttock area, right down to the back of the lower leg. Sciatica is a fairly common form of lower back and leg pain and is due to the sciatic nerve being irritated or compressed. Sciatica is usually experienced as pain that radiates from your…

Back Pain Relief : Natural Ways to Fix Your Back.


Back Pain Relief : Natural Ways to Fix Your Back.


$2.99


If you are one of the more than 85% of North Americans complaining of back aches and related pains, this guide is for you.Maybe you believe yourself to be one of the eight in ten who suffer every day with the debilitating and discomforts of back-pain and medication and/or surgery are not options or preferable for you.Others are looking for viable things they can do to manage and live with their co…

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Chronic Back Pain Relief

02/15/2009

chronic back pain relief
Exercise may relieve chronic pain for over a decade, Cheryl Clark has lived with chronic pain that accompanies fibromyalgia. After years of severe pain similar to the flu, finally found some relief – but not from a pill or injection. Coming year.
What Does Rheumatoid Arthritis Do?


Healing Yoga for Aches and Pains


Healing Yoga for Aches and Pains


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HEALING YOGA:ACHES & PAINS – DVD Movie…

Yoga Wisdom for Back Pain & Tight Hips


Yoga Wisdom for Back Pain & Tight Hips


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YOGA WISDOM FOR BACK PAIN & TIGHT HIP – DVD Movie…

Managing Chronic Pain (Home Use)


Managing Chronic Pain (Home Use)


$24.95


Part of the award winning public television series Healthy Body/Healthy Mind. Everyone feels physical discomfort at some point in their lives. But for 50 million Americans, pain is an agonizing part of each day. Chronic pain can affect anyone, regardless of age, gender or race. It can also have numerous causes. Described by experts as a silent epidemic, chronic pain is the leading cause of adult d…

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Lower Back Pain Relief Tips

02/02/2009

lower back pain relief tips

Simple Back Pain Relief Tips

When it comes to getting some much needed back pain relief, the fact that so many back problems are self-inflicted can give us cause to rejoice. If they are self-inflicted, after all, that means we have at least a chance of stopping them from happening to us. The effect of bad habits in the way we move – and stay still – can be felt immediately, or build up over weeks, months, even years. The good news is that they can be corrected by good posture and the right exercise.

Good Form

Even when we’re not moving – sometimes because we’re not – we are exerting pressure and stress on our backs. A Swedish orthopedic surgeon, world-renowned for his research on the spine and his findings related to the amount of pressure exerted on the disks when we are in different positions.

“Measurements of pressure over the last twenty years in more than one hundred individuals have demonstrated how the load on the lumbar disk varies with the position of the subject’s body, and during the performance of various tasks, both in standing and in sitting,” he notes in one study, published in Spine magazine. “Compared with the pressure of load in the upright standing position, reclining reduces the pressure by 50 to 80 percent, while unsupported sitting increases the load by 40 percent, forward leaning and weight lifting by more than 100 percent, and the position of forward flexion and rotation by 400 percent.”

In other words, sitting is more stressful to our backs than standing, leaning forward is worse, and twisting worse still. And whatever position we’re in, poor posture exacerbates the problem.

There is a better way. In fact, there are many of them. Here, some of the best:

While You’re Sitting

Know how you got there. To get into a chair, bend your knees and lower yourself onto its front edge, then scoot back. To get up, reverse the process by placing one foot forward and moving to the front of the seat. Use a rocking motion to stand.

Don’t slouch. Slouching – with its characteristic hunched back and shoulders – overstretches muscles and ligaments, yet it is our natural tendency as our back muscles get tired, especially in a chair that doesn’t provide proper support. Stay in touch with your posture, and readjust.

Sit back for support. Whatever it is that keeps you on the edge of your seat will keep your back from feeling its best. Keep the small of your back against the back rest. If the chair doesn’t provide sufficient support (or is too deep to allow your knees to bend over the front edge when you’re in it), place a lumbar cushion, pillow or rolled towel at the small of your back.

Make adjustments. Many office chairs allow adjustments to be made to height, seat, back, tilt, even armrests. For desk work that calls for upright sitting, knees should be level with or slightly lower than the level of your hips. Arm rests should allow you to comfortably rest your forearms with your elbows bent more or less at right angles, and shoulders relaxed, without interfering with the tasks at hand.

Feet flat on the floor. If your feet can’t reach the floor and your chair isn’t adjustable, foot rests are an often-recommended option. That may be fine if you’re putting up your feet for an extended period, but if you’re at the office, a footrest can discourage movement and may prompt you to twist as you reach for the phone or fax. You can also trip over it. A better solution, if possible, is to build a low platform into the space beneath the desk.

Change postures. Even if you must stay seated all day, it doesn’t mean you can’t change positions.

Get up and go. The best way to avoid the risks of sitting for prolonged periods is not to do it. Take frequent short breaks – at least one every twenty to thirty minutes – to stand up and stretch.
About the Author

It’s the simple things like posture and sitting position that can make such a big difference when it comes to back pain relief. In particular, lower back pain relief can be found by straightening your posture or adjusting your chair if you spend a lot of the day sat down at a desk. Find out how today and get your back on the straight and narrow.

Back Pain Relief Tips (Part 3 of 3)


Lose The Back Pain: Top 3 Tips For Relieving Muscle Tension in Your Lower Back


Lose The Back Pain: Top 3 Tips For Relieving Muscle Tension in Your Lower Back


$0.99


Lower back pain and tension, particularly as a result of sitting too much, can cause your muscles to tense up, bulge, and lose circulation which can lead to incredible tension and pain.This article will show you how to resolve these problems in minutes. With practice, repeated use of these techniques will lower their effective time usage down to mere seconds.Read on….

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Back Pain Cream Relief

11/17/2008

back pain cream relief
killer blister—-any solution pls!!!!?

I had this blister at the start of a college day and when i finally realised it, it had popped and the skin had completely come off. The blister was on the inside of my foot, about 2 inches from my big toe…
The skin now that is exposed is really red as it looks like a deep cut…
The skin around it looks wet, you know when it goes white cos it’s soggy. I have used antiseptic on it….but it’s really hurting and like raw red… It’s not infected…so i wonder if there is any kind of pain relief or fast healing cream or method for it to get back to normal!
thank you…
:)

kill that killer blister with some OIL OF OREGANO
take internally and apply externally.

Back Pain Relief Association 6, Super Memory Ice Cream


Benylin Pain Relieving Gel, Unscented, Non-Greasy 4 oz (113 g)


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Elila Satin and Microfiber Underwire Bra


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Biofreeze Pain Relieving Roll On, 3-Ounce (Pack of 3)


Biofreeze Pain Relieving Roll On, 3-Ounce (Pack of 3)


$14.36


Can be used as often as necessary – up to 4 times per day. The application can be applied pre-treatment to acute areas of muscle spasms to allow for a faster relaxation of muscle involvement and better treatment response. The roll-on is also a convenient application for the patient at home to continue care for these acute conditions. As a roll-on it also affords the office staff a very hygienic de…

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Mechanical Back Pain Emedicine

10/20/2008

Treating Dry Eye Syndrome

Dry eye syndrome, or keratoconjunctivitis sicca (KCS) is an eye disease in which the amount, or quality, of tear production is decreased, or the evaporation of tear film is increased. The translation of  “keratoconjunctivitis sicca” from Latin is “dryness of the cornea and conjunctiva”.

Symptoms

The most frequent clinical findings of dry eye can be meibomitis, telangiectasis, blepharitis, superficial punctate keratopathy, and hyperemia. Commonly, we describe typical symptoms of keratoconjunctivitis as dryness, burning[3] and a sandy or gritty eye irritation that becomes worse as the day progresses.[1] Symptoms may also be described as itchy,[3] scratchy,[4] stingy[3] or tired[3] eyes. Other symptoms are pain,[5] redness,[5] a pulling sensation,[3] and pressure behind the eye[3]. Many patients report a feeling that something,[3] such as a speck of dirt,[5] is in the eye. The resultant damage to the eye’s corneal surface increases discomfort and sensitivity to bright light.[3] Both eyes usually are affected.[6] There may also be a stringy discharge from the eyes.[5] Although it may seem counterintuitive, dry eye can induce the eyes to water.[5] This watering occurs because the eyes are irritated.[5] One may experience excessive tearing in the same way as one would if something became lodged in the eye.[5] These watery reflex tears will not reduce the dry eye symptoms[5] because this type of tear is the watery type that are produced in response to injury, irritation, or emotion.[5] They do not have the lubricating and wound healing qualities necessary to prevent and heal dry eye.[5]

In those suffering from dry eye, blinking can have a negative impact as well as a positive. On the one hand, blinking causes the eyelid to induce shear forces on the cornea as the lid moves across the corneal surface. This force can be high and lead to abrasion of the corneal surface if the normal, protective tear film is not in place to absorb the shear forces. On the other hand, because in the normal eye blinking coats the corneal surface with tears,[5] symptoms can be worsened by activities in which the rate of blinking is reduced due to prolonged use of the eyes[3]. These activities include prolonged reading,[1] computer usage,[1][3][5] driving,[3] or watching television[3][5]. The severity of symptoms increase in windy,[5] dusty[3][5] or smoky (including cigarette smoke[5]) areas,[1][3] in dry environments[1][3], high altitudes including airplanes,[6] on days with low humidity,[3] and in areas where an air conditioner[5] (especially in a car[3]), fan,[3] heater,[3] or even a hair dryer[5] is being used. The severity of symptoms are reduced during cool, rainy, or foggy weather and in humid places, such as in the shower.[3]

Many people experiencing dry eyes exhibit mild irritation with no long-term effects.[5] However, if the condition progresses, complications may result that cause eye damage,[5] resulting in impaired vision or infrequently in the loss of vision[3,5].

Symptom assessment is a key component of dry eye diagnosis, and objective measurements often are unable to fully describe the disease. Several questionnaires have been developed to determine a score that would allow for dry eye diagnosis. The McMonnies & Ho dry eye questionnaire is frequently used in clinical studies of dry eyes. A version of  the questionnaire can be accessed at: http://www.dipolarhosting.net/agingeye/dryeye.asp.

Epidemiology and Etiology

Over time the condition of dry eye can lead to tiny abrasions on the surface of the eyes.[4] In advanced cases of dry eye, the epithelium undergoes pathologic changes, such as squamous metaplasia and loss of goblet cells.[1] Severe cases can also result in thickening of the corneal surface,[3] corneal erosion,[1] punctate keratopathy,[1] epithelial defects,[1] corneal ulceration (sterile and infected),[1] corneal neovascularization,[1] corneal scarring,[1][3] corneal thinning,[1] and even corneal perforation[1].

Keratoconjunctivitis sicca is relatively common within the United States, especially so in older patients.[1] Specifically, the persons most likely to be affected by dry eyes are those aged 40 or older.[6]

While persons with autoimmune diseases have a high likelihood of having dry eyes, most persons with dry eyes do not have an autoimmune disease.[6] Instances of Sjögren syndrome and keratoconjunctivitis sicca associated with it are present much more commonly in women, with a ratio of 9:1.[1] In addition, milder forms of keratoconjunctivitis sicca also are more common in women.[1] This is partly because hormonal changes,[6] such as those that occur in pregnancy, menstruation, and menopause,[6] can decrease tear production.[5] Dry eye is commom in areas of the world where malnutrition is common and the diet is deficient in vitamin A.[23] There are no racial correlates for this disease.[1]

An abnormality of any one of the three layers of tears produces an unstable or inadequate tear film composition, resulting in symptoms of keratitis sicca.[1] To help keep your eyes feeling comfortable and the optical components of your corneal surface in optimal condition, a normal, thin film of tears coats your eyes. Three main layers make up this tear film:

The innermost layer is the thinnest and is composed of mucin (or mucus). This thin layer of mucus is produced by the cells in the conjunctiva (the clear skin that lines the eye). The mucus has multiple functions and helps the overlying watery layer to spread evenly over the eye.

The middle layer is acqueous and is thickest. This layer is essentially a very dilute saltwater solution containing many important proteins for protection and healing. The lacrimal glands under the upper lids and the accessory tear glands produce this watery layer. This layer’s function is to keep the eye moist and comfortable, flush out any dust, debris, or foreign objects that may enter into the eye, and provide wound healing and protection. Defects of the aqueous layer are the most common cause of dry eye syndrome.

The most superficial layer of the tear film is a very thin layer of lipids (fats or oils). These lipids contain omega-3 fatty acids and are produced by the meibomian glands and the glands of Zeis (oil glands in the eyelids). The main function of this lipid layer is to help decrease evaporation of the watery layer beneath it.

 

Deficient tear production

Keratoconjunctivitis sicca is usually due to inadequate tear production.[1][3] The aqueous tear layer is affected, resulting in aqueous tear deficiency (ATD) or lacrimal hyposecretion.[1] The lacrimal gland does not produce sufficient tears to keep the entire conjunctiva and cornea covered by a complete layer.[3] This usually occurs in people who are otherwise healthy. Increased age is associated with decreased tearing.[1] This is the most common type found in postmenopausal women.[3][7]

Causes include idiopathic, congenital alacrima, xerophthalmia, lacrimal gland ablation, and sensory denervation.[1] In rare cases, it may be a symptom of collagen vascular diseases, including rheumatoid arthritis[3], Wegener’s granulomatosis, and systemic lupus erythematosus.[1] Sjögren’s syndrome[3] and autoimmune diseases associated with Sjögren’s syndrome are also conditions associated with aqueous tear deficiency.[1] Drugs such as isotretinoin,[3] sedatives,[3][6] diuretics,[3] tricyclic antidepressants,[6] antihypertensives,[3] oral contraceptives,[1][3] antihistamines,[1][3][5] nasal decongestants,[5] beta-blockers,[1] phenothiazines,[1] atropine,[1], and pain relieving opiates such as morphine[6] can cause or worsen this condition. Infiltration of the lacrimal glands by sarcoidosis or tumors, or postradiation fibrosis of the lacrimal glands can also cause this condition.[1]

Abnormal tear composition

Keratoconjunctivitis sicca can also be caused by abnormal tear composition resulting in rapid evaporation[3] or premature destruction of the tears.[1] When caused by rapid evaporation, it is termed evaporative dry eyes.[3] In this, although the tear gland produces a sufficient amount of tears, the rate of evaporation of the tears is too rapid.[3] There is a loss of water from the tears that results in tears that are too “salty” or hypertonic. As a result, the entire conjunctiva and cornea cannot be kept covered with a complete layer of tears during certain activities or in certain environments.[3] Dry-eye disease is accompanied by an increase in the proinflammatory forms of IL-1 (IL-1 alpha and mature IL-1 beta) and a decrease in the biologically inactive precursor IL-1 beta in tear fluid. Increased protease activity on the ocular surface may be one mechanism by which precursor IL-1 beta is cleaved to the mature, biologically active form. The conjunctival epithelium appears to be one source of the increased concentration of IL-1 in the tear fluid of patients with dry-eye disease. These results suggest that IL-1 may play a key role in the pathogenesis of keratoconjunctivitis sicca. Other identified factors in the tear film that may be altered in dry eye include epidermal growth factor (EGF), monocyte chemoattractant protein (MCP)-1, IL-8, tissue inhibitor of metalloproteinase (TIMP)-1 and -2, and numerous previously undetected tear components, such as angiogenin (ANG), VEGF, and the CXC and CC chemokines IFN-gamma inducible protein (IP)-10, growth-related oncogene (GRO), epithelial neutrophil-activating protein (ENA)-78, and macrophage inflammatory protein (MIP)-3alpha.

One reason aging is associated with dry eye is because tear production decreases with age.[5] Dry eye  may also be caused by thermal or chemical burns, or (in epidemic cases) by adenoviruses. Diabetics are at increased risk for the disease.[8][9]

An eye injury or other problem with the eyes or eyelids, such as bulging eyes or a drooping eyelid can cause keratoconjunctivitis sicca.[4] Disorders of the eyelid can impair the complex blinking motion required to spread tears.[6]

About half of all people who wear contact lenses complain of dry eyes.[5] This is because soft contact lenses, which float on the tear film that covers the cornea, absorb liquid from the tears.[5] Dry eye also occurs or becomes worse after LASIK and other refractive surgeries, in which the corneal nerves are cut during the creation of a corneal flap.[5] The corneal nerves stimulate tear secretion.[5] Dry eyes caused by these procedures often, but not always, resolve after several months.[6] Persons who are thinking about refractive surgery should consider this possible side-effect.[5]

Abnormalities of the lipid tear layer caused by blepharitis and rosacea, and abnormalities of the mucin tear layer caused by vitamin A deficiency, trachoma, diphtheric keratoconjunctivitis, mucocutaneous disorders and certain topical medications are causes of keratoconjunctivitis sicca.[1]

Persons with keratoconjunctivitis sicca have elevated levels of tear nerve growth factor (NGF).[1] It is possible that this ocular surface NGF plays an important role in ocular surface inflammation associated with dry eyes.[1]

Rosacea is a chronic skin disorder, affecting the face and chest, and develops mostly in the 3rd to 6th decades of life. It is characterized by erythema, telangiectasias, and recurrent flushings. During the time of this chronic inflammation, skin typically develops papules, pustules, and swelling. Ocular involvement occurs in 3 to 58% of patients with skin changes. Common ocular signs include blepharoconjunctivitis, meibomitis, and dry eyes. Rosacea keratitis, when present, however, has a poor prognosis and may lead to blindness. Among skin diseases, Helicobacter pylori infection has sometimes been related with rosacea. A higher prevalence of indigestion and Helicobacter pylori infection in rosacea patients than in healthy controls has been reported in limited studies. However, no causal relation has been identified. On the other hand, oral treatment with metronidazole is beneficial in all of three mentioned manifestations of rosacea (skin, eye, indigestion). More research is required to explore this possible link.

 

Diagnosis

Dry eyes can usually be diagnosed by the symptoms alone.[3] Tests can determine both the quantity and the quality of the tears.[6] A slit lamp examination can be performed to diagnose dry eye and to document any damage to the corneal surface.[1][3]

A Schirmer’s test is used to measure the amount of moisture bathing the eye.[3] This test is useful for determining the severity of the condition.[5] A five-minute Schirmer’s test with and without anesthesia using a Whatman #41 filter paper 5 mm wide by 35 mm long is performed.[1] For this test, wetting under 5 mm with or without anesthesia is considered diagnostic for dry eyes.[1]

If the results for the Schirmer’s test are abnormal, a Schirmer II test can be performed to measure reflex secretion.[1] In this test, the nasal mucosa is irritated with a cotton-tipped applicator, after which tear production is measured with a Whatman #41 filter paper.[1] For this test, wetting under 15 mm after five minutes is considered abnormal.[1]

Tear breakup time (TBUT) tests measures the time it takes for tears to break up in the eye.[5] The tear breakup time is determined after placing a drop of fluorescein in the cul-de-sac (under the corner of the lower eyelid).[1]

A tear protein analysis test measures the lysozyme contained within tears.[1] In tears, lysozyme is part of the superficial immune system and accounts for more than 20 percent of total protein content.[1] A lactoferrin (an anti-microbial) analysis test provides good correlation with other tests.[1]

The presence of recently described molecules, the diadenosine polyphosphates, naturally occurring in tears, are abnormally high in different states of ocular dryness. One molecule, Ap4A, which is important in ocular healing (Mediero et al, 2006), can be quantified biochemically simply by acquiring a tear sample with a plain Schirmer test. Utilizing this technique it is possible to determine the concentrations of Ap4A in the tears of patients and in such a manner to diagnose objectively dry eye[10].

Treatment

A variety of approaches can be taken to treatment. These can be summarized as: avoidance of exacerbating factors, tear stimulation and supplementation, wound healing and prevention, increasing tear retention, eyelid cleansing, and treatment of eye inflammation.[11]

General measures

Dry eyes can be exacerbated by smokey environments, dust and air conditioning and by our natural tendency to reduce our blink rate when concentrating. Purposefully blinking, especially during computer use and resting tired eyes are basic steps that can be taken to minimise discomfort.[11] Rubbing one’s eyes can irritate them further, so should be avoided [6]. Conditions such as blepharitis can often co-exist[11] and paying particular attention to cleaning the eyelids morning and night with mild shampoos and warm compresses can improve both conditions.

Environmental control

Dry, drafty environments and those with smoke and dust should be avoided.[3] This includes avoiding hair dryers, heaters, air conditioners or fans, especially when these devices are directed toward the eyes.[6] Wearing glasses or directing gaze downward, for example, by lowering computer screens can be helpful to protect the eyes when aggravating environmental factors cannot be avoided [6]. Using a humidifier,[3][4] especially in the winter,[4] can help by adding moisture to the dry indoor air[6].[11]. For mild and moderate cases, supplemental lubrication is an important part of treatment.[1] Application of artificial tears every few hours[3] can provide temporary relief.

Autologous serum eye drops

None of the commercially available artificial tear preparations include essential tear components such as epidermal growth factor, hepatocyte growth factor, fibronectin, neurotrophic growth factor, and vitamin A-all of which have been shown to play important roles in the maintenance of a healthy ocular surface epithelial milieu. Autologous serum eye drops contain these essential factors. However, there is some controversy regarding the efficacy of this treatment. At least one study (PubMed) has demonstrated that this modality is more effective than artificial tears in a randomized control study.

Additional options

Lubricating tear ointments can be used during the day, but they generally are used at bedtime due to poor vision after application.[1] They contain white petrolatum, mineral oil, and similar lubricants.[1] They serve as a lubricant and an emollient.[1] Application requires pulling down the eyelid and applying a small amount (0.25 in) inside.[1] Depending on the severity of the condition, it may be applied from every hour to just at bedtime.[1] It should not be used with contact lenses.[1] Specially designed glasses that form a moisture chamber around the eye may be used to create additional humidity.[6]

Medication

Inflammation occurring in response to tears film hypertonicity can be suppressed by mild topical steroids or with topical immunosuppressants such as cyclosporin.[12][13] For example, elevated levels of tear NGF have been shown to be decreased with 0.1% prednisolone.[1]

Fish consumption and omega-3 fatty acids

Consumption of dietary omega-3 fatty acids is associated with a decreased incidence of dry eye syndrome in women.[14] The underlying mechanism may be a reduction in pro-inflammatory proteins in the tear film.[14]. Early experimental work on omega-3 has shown promising results when used in a topical application [15] or given orally.[16]. We suggest using omega-3 fatty acids in both ways; orally and topically (alpha-linolenic acid was used in the study of topicals) .

Restasis

Topical cyclosporine A (tCSA) 0.05% ophthalmic emulsion is an immunosuppressant, marketed in the United States by Allergan under the trade name Restasis[1]. Approved as a prescription drug by the U.S. Food and Drug Administration[5] in 2002, the eye drop is reported to decrease surface inflammation[6]. Restasis is thought to work through inhibition[17] of transcription factors required for cytokine production and T-lymphocyte maturation.[18] A review of the summary basis of approval from the FDA website shows in a trial involving 1200 people, Restasis demonstrated a small positive effect: increased tear production in 15% of patients, compared to 5% with placebo[5]. Thus, only 10% of dry eye patients benefit from Restasis.

The typical prescription for Restasis is one drop instilled in each eye twice a day, 12 hours apart.[1] Restasis should not be used while wearing contact lenses,[1] during eye infections [5] or in people with a history of herpes virus infections[6]. Side effects include burning sensation (common)[5], redness, discharge, watery eyes, eye pain, foreign body sensation, itching, stinging, and blurred vision.[1][5] Long term use of cyclosporin at high doses is associated with an increased risk of cancer[19][20].

Generic alternatives

Less expensive generic alternatives to Restasis are available in some countries. In India, the generic is marketed as Cyclomune by Sun Pharma.[20]

Conserving tears

There are methods that allow both natural and artificial tears to stay longer, but have limited benefit[6]

Blocking tear drainage

In each eye, there are two puncta,[22]  which are small openings that drain tears into the tear ducts[5]. There are methods to partially or completely close the tear ducts.[6] This blocks the flow of tears into the nose, and thus more tears are available to the eyes.[3]

Punctal plugs

Punctal plug

Punctal plugs are inserted into the puncta to block tear drainage.[5] For people who have not found dry eye relief with drugs, punctal plugs may provide limited benefit.[5] The plugs are reserved for people with moderate or severe dry eye when other medical treatment has not been adequate.[5]

Cauterization

If punctal plugs are effective, thermal[6] or electric[1] cauterization of puncti can be performed.

In thermal cauterization, a local anesthetic is used, and then a hot wire is applied.[6] This shrinks the drainage area tissues and causes scarring, which closes the tear duct.[6]

Customized contact lenses

Persons with severe dry eyes may benefit from the Boston Ocular Surface Prosthesis, which is a customized contact lens.[6] Resting on the sclera, the prosthesis creates a fluid filled layer over the cornea, thus preventing corneal drying.[6]

Surgery

In severe cases of keratoconjunctivitis sicca, tarsorrhaphy may be performed where the eyelids are partially sewn together. This reduces the palpebral fissure (eyelid separation), ideally leading to a reduction in tear evaporation.[3]

Experimental topical growth factors

Eye drops, containing the factors present in the normal, healthy corneal tissue, that are topically applied to the corneal surface are currently in clinical testing for moderate to severe dry eye. These eye drops are currently in development at A & G Therapeutics, Inc. of Irvine, CA in the USA.

Prognosis

Keratoconjunctivitis sicca usually is a chronic problem.[6] Prognosis of the disease shows considerable variance, depending upon the severity of the condition.[1] Many patients have mild-to-moderate cases, and can be treated symptomatically with lubricants[1] providing an adequate relief of symptoms.[1]

When dry eye symptoms are severe, vision and the quality of life is diminished.[5] People sometimes feel their vision blurs with use,[3] or severe irritation[3] to the point that they have trouble keeping their eyes open[5] or they may not be able to work or drive[5]. Those using a CRT or computer screen all day at work will likely experience extreme discomfort, sometimes to the point of being visually disabled.

Prevention

Experimental procedures to prevent dry eye are being studied. These methods include the topical application of stem cell derived proteins and other nutrients to revitalize the natural protein and nutrient content of the acqueous portion of the tear film.

References

  1. “Keratoconjunctivitis, Sicca”. eMedicine. WebMD, Inc.. 2006-04-21. http://www.emedicine.com/oph/topic695.htm. Retrieved 2006-11-12. 
  2. “Keratoconjunctivitis, Sicca”. The Merck Veterinary Manual. Merck & Co., Inc.. http://www.merckvetmanual.com/mvm/index.jsp?cfile=htm/bc/30107.htm. Retrieved 2006-11-18.  “Keratoconjunctivitis Sicca”. The Merck Manual, Home Edition. Merck & Co., Inc.. 2003-02-01. http://www.merck.com/mmhe/sec20/ch230/ch230d.html. Retrieved 2006-11-12. 
  3. “Dry eyes”. MedlinePlus Medical Encyclopedia. U.S. National Library of Medicine. 2006-10-04. http://www.nlm.nih.gov/medlineplus/ency/article/003087.htm. Retrieved 2006-11-16. 
  4. Michelle (May-June 2005). “Dealing with Dry Eye”. FDA Consumer Magazine. U.S. Food and Drug Administration. http://www.fda.gov/fdac/features/2005/305_eye.html. Retrieved 2006-11-16. 
  5. “Dry eyes”. Mayo Clinic. Mayo Foundation for Medical Education and Research. 2006-06-14. http://www.mayoclinic.com/health/dry-eyes/DS00463/DSECTION=1. Retrieved 2006-11-17. 
  6. Sendecka M, Baryluk A, Polz-Dacewicz M (2004). “Prevalence and risk factors of dry eye syndrome”. Przegl Epidemiol 58 (1): 227–33. PMID 15218664. 
  7. Kaiserman I, Kaiserman N, Nakar S, Vinker S (2005). “Dry eye in diabetic patients”. Am J Ophthalmol 139 (3): 498–503. doi:10.1016/j.ajo.2004.10.022. PMID 15767060. 
  8. Li H, Pang G, Xu Z (2004). “Tear film function of patients with type 2 diabetes”. Zhongguo Yi Xue Ke Xue Yuan Xue Bao 26 (6): 682–6. PMID 15663232. 
  9. A. Peral, G. Carracedo, M.C. Acosta, J. Gallar, J. Pintor.”Increasing Levels of Diadenosine Polyphosphates in Dry Eye” (2006)Invest. Ophthalmol. Vis. Sci.47 (9):4053–4058 [1]
  10. Lemp MA. (2008). “Management of Dry Eye”. American Journal of Managed Care 14 (4): S88–S101. PMID 18452372. 
  11. Tatlipinar S, Akpek E (2005). “Topical cyclosporine in the treatment of ocular surface disorders”. Br J Ophthalmol 89 (10): 1363–7. doi:10.1136/bjo.2005.070888. PMID 16170133. 
  12. Barber L, Pflugfelder S, Tauber J, Foulks G (2005). “Phase III safety evaluation of cyclosporine 0.1% ophthalmic emulsion administered twice daily to dry eye disease patients for up to 3 years”. Ophthalmology 112 (10): 1790–4. doi:10.1016/j.ophtha.2005.05.013. PMID 16102833. 
  13. Miljanović B, Trivedi K, Dana M, Gilbard J, Buring J, Schaumberg D (2005). “Relation between dietary n-3 and n-6 fatty acids and clinically diagnosed dry eye syndrome in women”. Am J Clin Nutr 82 (4): 887–93. PMID 16210721. 
  14. Rashid S, Jin Y, Ecoiffier T, Barabino S, Schaumberg M, Dana R D (2008). “Topical Omega-3 and Omega-6 Fatty Acids for Treatment of Dry Eye”. Arch Ophthalmol 126 (2): 219–225. doi:10.1001/archophthalmol.2007.61. PMID 18268213. 
  15. Creuzot C, Passemard M, Viau S, Joffre C, Pouliquen P, Elena PP, Bron A, Brignole F (2008). “Improvement of dry eye symptoms with polyunsaturated fatty acids”. J Fr Ophtalmol 29 (8): 868–73. doi:JFO-10-2006-29-8-0181-5512-101019-200606358. PMID 17075501. 
  16. Micromedex Healthcare Series, (electronic version). Thomson Micromedex, Greenwood Village, Colorado, USA. Available at: http://0-www.thomsonhc.com.library.uchsc.edu:80 (cited: 09/05/06).
  17. Barber LD, Pflugfelder SC, Tauber J, Foulks GN. Phase III safety evaluation of cyclosporine 0.1% ophthalmic emulsion administered twice daily to dry eye disease patients for up to 3 years. Ophthalmology. 2005 Oct;112(10):1790-4.
  18. “Restasis” (PDF). Allergan. January 2008. http://www.allergan.com/assets/pdf/restasis_pi.pdf. Retrieved 2008-07-23. 
  19. Dantal J, Hourmant M, Cantarovich D, Giral M, Blancho G, Dreno B, Soulillou JP. (1998). “Effect of long-term immunosuppression in kidney-graft recipients on cancer incidence: randomised comparison of two cyclosporin regimens”. The Lancet 351 (9103): 623–628. doi:10.1016/S0140-6736(97)08496-1. PMID 9500317.
  20. “Sun Pharma Product List”. Sun Pharma. http://www.sunpharma.com/sunpharma-products/sunpharma-formulation/spopup11.php. Retrieved 2006-11-27. 
  21. “Dry eye syndrome”. Health encyclopaedia. NHS Direct. 2006-04-10. http://www.nhsdirect.nhs.uk/articles/article.aspx?articleId=137&PrintPage=1. Retrieved 2007-02-26. 
  22. “Dry eyes syndrome”. MedlinePlus Medical Encyclopedia. U.S. National Library of Medicine. 2006-10-04. http://www.nlm.nih.gov/medlineplus/ency/article/000426.htm. Retrieved 2006-11-16. 
  23. Meiero A, Peral A, Pintor J. (2006) Dual roles of diadenosine polyphosphates in corneal epithelial cell migration. Invest Ophthalmol Vis Sci. Oct;47(10):4500-6.

 

About the Author

Dr. Maguire has spent over 20 years in research and development as a professor of neuroscience and ophthalmology at the UCSD School of Medicine where he was awarded an NIH Fogarty Fellowship and ran an NIH- and NSF-grant supported research laboratory. Dr. Maguire holds numerous patents for drugs and devices, has over 100 publications in the areas of neuroscience, ophthalmology, cancer, and pharmaceuticals, is a founder and director of two biotechnology companies and two non-profit life science organizations, and has led the implementation of several large BD contracts between biotech and big pharma companies. He serves on the Scientific Advisory Board of several health care companies and routinely lectures around the world on health care and pharmaceutical related issues. He is Co-Founder and CEO of A & G Skin Solutions,Inc. www.agskinsolutions.com and CEO of Molecular Sciences, Inc., a pharmaceutical regulatory and managment company http://MolecularSciences.intuitwebsites.com/. He is also President of the San Diego Neuroscience Group at the Scripps Research Institute in La Jolla, CA. http://www.scripps.edu/services/sdneuro/ Email:gregmaguire5@gmail.com

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Chronic Back Pain Remedies

08/12/2008

chronic back pain remedies

Relief Natural Back Pain – Back Pain Cure Ayurveda

Almost all people in your life have suffered at least once by the back pain and everyone wants to rid this pain using methods absolutely no unpleasant side effects. allopathic medicines have side effects so often, people tend to be reluctant to take these medicines to relieve pain. A good practice would be to use traditional sources and herbal medicine to help relieve natural back pain

These medicinal plants evils of the fund has been used in Europe for centuries and in countries like India and helped without doubt. professional advice from other medical schools other alternative sources of drugs to win his battle against back pain.

Ayurveda can be one of the sources best medicine for back pain substitute. This ancient medicine is the personal attention based on science to cure ills back.

Dosha "(or individual condition and nature, whether the person) is studied closely before making an application. His logic is simple: vitiated doshas results from person to person 'S back pain and therefore the cure lies in correcting the vitiated doshas.

The herbal preparation should be administered internally and The herbal prescription is ashtha vargam. Since the dose and the method is performed for each person especially if someone else makes the same drug, he may feel no effect at all.

Of course, this treatment is also a medicine routine external discipline. This is necessary because for pain sufferers back, was especially Ayurveda medicines.

Panchakarma Treatment is also a popular way to solve the problem of back pain. It consists of a series of massage oils and herbal enema which is applied in the backcourt.

Sometimes a series of yoga asanas is also recommended partnership with Ayurveda for patients who suffer from back pain. Of course, this asana should be done with a yoga adequate training, which in this case trying to relieve problem of back pain in the body and the spirit of construction.

By using these natural methods of back pain, the problem is the story back pain in a short period.

About the Author

Discover more natural back pain relief methods that can help relief back pain with no side effects. Check out more lower back pain natural relief remedies.

inversion therapy


Relieving Low Back Pain (Educational Use)


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One of the most common conditions in America is low back pain. It can happen in young people, older adults and everyone in between. And because it is so prevalent many may not think of it as serious. But anyone who has lived with chronic low back knows how much it can affect all aspects of one’s daily life. In this program, we meet experts who can educate viewers on what low back pain is the impac…

Releiving Low Back Pain (Home Use)


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One of the most common conditions in America is low back pain. It can happen in young people, older adults and everyone in between. And because it is so prevalent many may not think of it as serious. But anyone who has lived with chronic low back knows how much it can affect all aspects of one’s daily life. In this program, we meet experts who can educate viewers on what low back pain is the impac…

BodyRelief Foot Pads Package of 10 Patches


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Lower Back Pain Relief

08/10/2008

lower back pain relief
I have had excruciating lower back pain for years now. Can you help me get lower back pain relief?

The pain is also radiating from the groin and buttocks down the right leg to ankle. Does anyone have a suggestion how I can get lower back pain relief without any surgery? Please note that I have had my fair share of “specialist” consultant visits with no positive results at all.

Hi Suphee,

I know just what you are talking about. Having suffered from severe lower back problems myself, I am very aware how debilitating this condition can be.

What most doctors recommended me when I consulted them about my back pain is to take addictive muscle relaxers and pain killers. And some even advised surgery, which is of course is the very last thing I wanted to hear about.

I never found a satisfactory method or cure to relief my back pain until I came across this revolutionary system which teaches you how to self-asses your specific condition and how to correct it.

One of the neatest aspects of this self assesment is that it takes away the guessing. The very first step involved having my wife take pictures of my posture in several different specified positions and angles. This was used in determining which stretches and exercises I should perform to CORRECT the problem.

I learned that most back pain is caused by muscle imbalances which lead to compensation therefore pain. The exercises and stretches that you will perform, are intended to correct those imbalances which will get rid of your pain.

It worked very well for me, within four weeks I have been transformed into a new person. Now I am back at work and feel fantastic when I get up in the morning. Give it a try yourself, you have got nothing to lose, but your pain.

#2 Low Back Pain Relief – Self Help


Seat Solution Orthopedic Seat Cushion


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Seat Solution Orthopedic Seat Cushion is designed to relieve nagging backaches, numbness, and discomfort while you sit. It has a special wedge shape with U Cutaway for your tailbone. Made from All New Material Consisting of 100% Polyurethane Foam. Includes black dual sided cover, breathable fabric on one side with stain and water resistant finish on the other….

Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios


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Welcome to Yoga Therapy for Back Pain and Stress Relief”Yoga Therapy for Back Pain and Stress Relief” offers simple, effective and easy to follow Yoga Exercises that help prevent and alleviate back pain and experience stress relief.When we have bad posture or suffered an injury, the muscles that surround the area become very weak and tight, aggravating the problem, which may cause chronic pain. Y…

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Back Pain Relief Products

07/25/2008

back pain relief products
Constipated and in pain?

I have been severly constipated for the last 4 days. Today im having lower abdominal pain ( no cramps) and back pain. When i try to push it hurts more and i get pain from where its trying to come out. I want relief now but dont have any money on me. Is there something else i can do or try to get relief now? Or when i do get money tonite what product is the best to get relief? Stool softners take too long, laxitives make u cramp really bad, and i’ve never used an enema before.

Everyone was very helpful….. in the long run….you need help NOW. 8^{I)
The enema is the only thing that will save you now. It’s not all that bad. Do not strain. Use warm slightly soapy water and lay on your LEFT side and release the water slowly and wait as long as you can before release. Sweet release. (Sorry) I’ve been there; done that and then I DID start using a bulk lax. at night, before bed. Metamucil or something such as that. Good luck.

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Seat Solution Orthopedic Seat Cushion


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Seat Solution Orthopedic Seat Cushion is designed to relieve nagging backaches, numbness, and discomfort while you sit. It has a special wedge shape with U Cutaway for your tailbone. Made from All New Material Consisting of 100% Polyurethane Foam. Includes black dual sided cover, breathable fabric on one side with stain and water resistant finish on the other….

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


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Yoga Therapy for Back Pain


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Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your…

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