Micro Laser Discectomy

Back Pain, Neck Pain in Tampa FL 33626

Has any one had surgery for a herniated cervical disc…………?

and if so, do you have any chronic pain in your neck/arm. It has been two years since my surgery and I’m still having pain, wondering if it will get better.

I had 2 cervical discs fused (laminectomy) in 97-had to because I was losing my ability to grip as well as lots of pain radiating down my arms, especially the right one. After about 2 years the pain started to return and my doctor told me that wasn’t unusual and that I’d developed post-surgical stenosis (the bone actually re-grew and began pinching the nerves again). I have a lot of pain now, mostly in my neck, and have recentlly had xrays done but no follow up yet- I would suspect that the only thing that can be done is surgical removal of the over-growth. There is a treatment being used in some places in which a traction type machine is used and it supposedly has good results BUT most insurance doesn’t cover it yet, since it’s relatively new, and it’s rather expensive. If I had coverage I’d definitely try it. Check your local chiropractors for more info on that. It’s called a 3D Active Trac Table for non-surgical disc decompression. Good luck!

Neck Pillow | Bulging Disc

TracCollar® Neck Traction Collar Portable and lightweight traction collar gently stretches and relaxes muscles slightly for pain reliefDeveloped by orthopedic engineers for comfortable, effective, daily treatmentFor professional and home useDoes not require assembly or batteriesFastens easily with bucklesIncludes carrying caseCollar is constructed from soft, plastic foam; internal inflatable bladders contain natural rubber latex9…

Head Neck Spine Cervical Traction Kit Set Device System $358.33 Brand New in Factory sealed box. 1 each. Includes Heavy Duty Carrybag with wheels and handle. Item Number: Comfortrac Product Description Innovative patent-pending design makes lumbar traction simpler and more effective. Ergonomic, supine traction allows for specific treatment of lower back pain and dysfunction. * Comfortable cushioned surfaces * Simple one-button pump release * Easy to fold and c…

Back Bubble Spinal Decompression Pain Relief Device $395.00 Back Bubble Spinal Decompression Lumbar Pain Relief Product. This FDA Approved Spinal Decompression Product for home use is rehabilitative for Degenerative Discs, Sciatica, Herniated Discs, Scoliosis, etc. The clinically proven Back Bubble will completely or significantly relieve your back pain in seconds. Recommended by MD’s, Chiropractors and Physical Therapists, The Back Bubble Lumbar Spinal De…

herniated disc in neck?

I have 17 years and am currently on my swim team at school. It all started with a line of numbness the left side of neck and overtime, the pain became more severe and insensitivity has been extended. between the shoulder blades was extremely painful and father also slightly lower was poor. My left shoulder was bad, especially when I swim, but what swimming. When I tilt my head all the way to the left side of my neck hurts, but right not. My mother thinks I have a herniated disc in his neck. Do you think it is? go to my chiropractor on Wednesday. Today I could not finish practice, because and now it hurts so much worse. is numb and the pain is worse.

Doc get away. Keep the neck as still as possible, it is possible that damage more serious could be permanent. Go now!

San Jose Neck Shoulder Pain Testimonial Victoria Hill, DC

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Spinal Health U-GuLi (60 cap)-100% herbal,good improve on spinal cord and vertebral disorders. (soreness and pain in the shoulder and arms, neck, dizziness, low back pain, soreness and numbness of the legs..) $49.99 The Symptoms that U-GuLi can be used to improve : 1. Symptoms like chest tightness, palpitation, insufficient lung capacity, difficulty breathing, stiffness, soreness and pain of the shoulder and arms caused by compression of the thoracic vertebrae. 2. Other symptoms like panasthenia, chronic headache for unknown reasons, migraines, stiffness of the neck, reduced memory, insomnia, or even allerg…

Herniated disc in his neck? And numbness?

Has anyone had a herniated disc in his neck and numbness expercied? My face is, ears numb, lips, inside my mouth, my neck and my head as my feet and my hands were numb. My neck and face is still numb all ITME without feelings, including the lips of my mouth and my ears are tingling. I have a herniated disc in his neck, but doctors are saying that it would not cause such numbness. I'v also had an MRI on my back and my head all over the world come right. All ideas?

Second opinion. A herniated disc usually causes numbness and tingling that you mentioned. In general, causes pain when there is a general numbness, isolated on the shoulders or arms. Could be more than able to explain their symptoms. The only other possibility that can cause this is if the hernia is no doubt affect the spinal cord. Get a second opinion More sooner than later.

Bulging Disc in Neck

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How many mg of ibuprofen for herniated disc?

I have a herniated cervical disk (disk c) was not enough that I need surgery + arm pain numbness symptoms are gone, but remains a sore back and stiff neck lil. What is the amount (mg) Ibuprofen is advisable to take? 1600? or more or less? I was referring to 1600g per day .. or more or less?

You can take up to 800 mg every 8 hours. I would not long term, def. consult your doctor again, but you can take ibuprofen every 8 hours to set something else for you. Hope that helps.

TracCollar® Neck Traction Collar Portable and lightweight traction collar gently stretches and relaxes muscles slightly for pain reliefDeveloped by orthopedic engineers for comfortable, effective, daily treatmentFor professional and home useDoes not require assembly or batteriesFastens easily with bucklesIncludes carrying caseCollar is constructed from soft, plastic foam; internal inflatable bladders contain natural rubber latex9…

Head Neck Spine Cervical Traction Kit Set Device System $358.38 Brand New in Factory sealed box. 1 each. Includes Heavy Duty Carrybag with wheels and handle. Item Number: Comfortrac Product Description Innovative patent-pending design makes lumbar traction simpler and more effective. Ergonomic, supine traction allows for specific treatment of lower back pain and dysfunction. * Comfortable cushioned surfaces * Simple one-button pump release * Easy to fold and c…

Back Bubble Spinal Decompression Pain Relief Device $395.00 Back Bubble Spinal Decompression Lumbar Pain Relief Product. This FDA Approved Spinal Decompression Product for home use is rehabilitative for Degenerative Discs, Sciatica, Herniated Discs, Scoliosis, etc. The clinically proven Back Bubble will completely or significantly relieve your back pain in seconds. Recommended by MD’s, Chiropractors and Physical Therapists, The Back Bubble Lumbar Spinal De…

How I can stop feeling sorry for myself?

I started to feel pain in my neck five years ago, it took a lot doctor visits to finally get the bottom of things. I had herniated discs, so I had surgery in October 2007. Surgery has been in the fuse C5 / 6 in my spine. Unfortunately, surgery does not make me feel better, only worse. I am not able to work and what they apply for disability. I therapy physical, injections and massages, but nothing makes the pain go away. Muscles are in spasm and the pain spreads steadily in the back. I keep trying to do exercise, but it hurts and I have no balance. I'm locked in the house in the coldest part of the country. I have used antidepressants, but do nothing for myself. tablets against pain does nothing, anti-inflammatory drugs, muscle relaxants, without assistance. I keep looking for things to occupy me. I have no health insurance. I'm sorry for me and not good. What I can do?

It may be that surgeons failed operation. I suggest you try to find a lawyer willing to work urgently on to attend a judicial solution. So, if your claim is successful, you can use these funds to find an appropriate medical center and its efforts to restart relieve pain.

Cervical Bulging Disc Pain Relief | Austin Chiropractor | Dr. John D. Carlson

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow $13.65 Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Yoga Therapy for Back Pain $15.70 Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your…

Lumbar Extender Back Stretcher $85.88 Improve your posture, relieve back pain. Lumbar Extender stretches your back easily, safely, affordably. SAVE BIG! Rigid muscles, overstretching, poor spinal alignment… just a few of the culprits that can wreak havoc on your back. Fight back with the Lumbar Extender. Simply place this curved, multi-level back stretching device on the floor, recline onto its arched surface, and center your spine …

Back Pain Possible Nerve problem?

I had my daughter June 21st, I’ve had back pain before but not no where near so bad.. I had a epi dont know if that has anything to do with it or nothing.. It hurts so bad and sore to the touch if I move a certain way it hurts.. It’s a horrible pain. I think I might have a pinched nerve or maybe a damaged one.. just wonderin’ what yall think

I wish I could talk to you in person to get more details. All I can do is tell you my experience. When I was in labor, my baby pushing down on my spine, broke my tail bone. No-one knew, or told me what was wrong! It hurt like hell, and it took me about a year before I could sit down!

Cervical Foraminal Stenosis and Nerve Compression | Neck Pain | Colorado Spine Surgeon

HELP with pain in neck and shoulders after neck surgery?

I recently had an anterior cervical diskectomy in which my C5-6 vertebrae was removed and replaced with a bone graft and pinned to the disc both above and below it, which were also damaged, herniated and degenerated. I am now having severe pain on both sides of my neck and shoulders and have been told by another dr (not my surgeon) that I am having muscle spasms but she did not ant to do any further treatments w/o another MRI of my neck to see what is going on. I am waiting on the next MRI to be done and just struggling on a daily basis and I wanted to know if anyone knew anything I can do at home to help the pain, I am at the point where lifting either arm is painful and finding it hard to do even simple things such as driving. Thanks

after my full spinal fusion i couldnt do anything for 3 months…. you just had surgery you may just need time to heal….. either that or your body may be rejecting the graft….both are possible but i wouldnt strain yourself, it may just be because you are healing still….

About Lukes Herniated Disk. Chiropractic Treatment for Back Pain, Neck Pain Relief @ www.DrKanan.com

Yoga Therapy for Back Pain $15.70 Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your…

Back2Life Continuous Motion Massager $167.99 Back2Life Continuous Motion Massager. Tired of back discomfort slowing you down Get Back2Life, the revolutionary device that gently and naturally helps align the spine, relieve pressure and discomfort. Just lie back and relax, while Back2Life does the work for you. Back2Life uses a revolutionary technique called Continuous Passive Motion to gently and comfortably lift your tailbone and flex the sp…

Head Neck Spine Cervical Traction Kit Set Device System $358.32 Brand New in Factory sealed box. 1 each. Includes Heavy Duty Carrybag with wheels and handle. Item Number: Comfortrac Product Description Innovative patent-pending design makes lumbar traction simpler and more effective. Ergonomic, supine traction allows for specific treatment of lower back pain and dysfunction. * Comfortable cushioned surfaces * Simple one-button pump release * Easy to fold and c…

Back and neck pain can be inconvenient, frustrating and painful conditions that stem from a variety of causes. There is no reason to suffer from these conditions in silence when there are so many chiropractic treatments, including cold laser therapy, available that can prevent a reliance on anti-inflammatories and other pain killers, and provide vastly effective treatments.

Back pain can manifest itself in a variety of ways, through non specific and simple aches and pains, right through to slipped discs and spinal stenosis. Left without treatment, serious back pain can grow worse and result in long lasting damage to muscles and ligaments, so it is always a good idea to consult a specialist. For many, obtaining chiropractic treatment is the best solution to a whole range of muscular issues.

Neck pain is another condition that is closely related to back pains, and can be highly painful and irritating, often forcing people to change their daily routines until a cure has been found. Symptoms of neck pain can include pain, stiffness, dizziness and noisy joints, all of which can lead to anxiety and further stress. If symptoms include a pain that extends down the back and into the leg area, there is a possibility that you may be suffering from sciatica, another problem that needs fast and efficient action in order to be effectively treated.

One chiropractic treatment that is growing increasingly popular and can be used for a wide range of muscular and other joint complaints is cold laser therapy. This is ideal for applying to many ‘difficult to treat’ conditions, and can bring about great levels of relief for the most painful of problems. So for many new and reliable ways to treat back and neck pain, and even sciatica, call an expert chiropractor to find out more information and to book an appointment.

Central Chiropractic Clinic – Cold Laser Therapy experts.

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Neck and Back Pain With Dr. Eric Rudd and Dr. Nancy Ensley – Essentia Health

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain $7.35 As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, Dr. Vad’s Back Rx provides the best of min…

Does anyone have advice (serious answers only please, and all are appreciated)?

It's been a very difficult start for the new year. Huse I was forced New Year's Eve, my secret hideout (which was not so secret) money sentimental jewelry that my father gave me my card happened b4 and birth SS cirtificate also been taken. im unble to work because due to a herniated disc in his neck i migraines because VHT me sick to stomach meters all makes me feel better is to go from dream to me and my husband have argued like cats and dogs due to problems of trust and to top the apt. I live in the owner sells the house and buyers want to empty it before March 1, my husband is on disability and is partially paralyzed due to a serious accident and can not work how i supposed to happen if the money was hidden has been stolen? not have a lease, so do not know if I can take the matter to court to extend time they have to move. any thoughts or how I can make things work in my favor? thanks for all thoughts.

Im assuming he had no insurance tenants? Did you file a police report and contact the new loan offices: birth certificate and a lost Social Security number? These are things to do first, and then find a new Social Security card. Want alert for identity theft because whoever took it could be used to harm, that could not find a new place to rent. New home owners have the right wants to vacuum, but must be long enough to find a place to rent. Also I would consult with county social services or the Human Development Commission, to see if they help you locate and enter into a new place to know many people live.I do not like to not use these services because they feel like charity, but in reality it is and sometimes we have to do what we do. Do you have a family who could help? If not finanically with moving or a place to stay and help make phone calls or take one of these places? Im art all this happened to you and want there was more I could offer in terms of advice! Good luck!

The Neck and Shoulder: Anatomy and Function

Cervical Traction Neck Pillow- Large The cervical traction neck pillow is a great neck pillow for better sleep and it will help you to improve your posture while sleeping. Amongst Arc4life’s Neck Pain Pillows, this will give you the best cervical support. This pillow has a special “v” design and it has a dual function: traction and cervical support. By using the traction side of the pillow, you will be applying a gentle stretch in yo…

The Mindbody Prescription: Healing the Body, Healing the Pain $4.50 Dr. John Sarno caused quite a ruckus back in 1990 when he suggested that back pain is all in the head. In his bestselling book, Healing Back Pain: The Mind-Body Connection, he claimed that backaches, slipped discs, headaches, and other chronic pains are due to suppressed anger, and that once the cause of the anger is addressed, the pain will vanish. Relieved Amazon.com readers call this book…

Treat Your Own Neck $10.00 Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie’s Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence….

A simple way to stop the neck pain

Learn how to stop neck pain

Localized pain in the neck a widespread disease. There are many problems that can arise in the neck and shoulder pain doing. Fortunately, there are different techniques you can use to stop pain in the neck. Neck pain can come from a number of disorders and diseases of all tissues in the neck, and degenerative disease disc, neck pain, whiplash, slipped disc or pinched nerve. Neck pain is also commonly referred pain in the neck.

Most causes of neck pain are not serious. It is very common neck muscles are stretched to poor posture. Whether the team is leaning, leaning on his work, how feel when you're driving, or how to sleep. Everyday wear and arthritis are also a common cause of neck pain. Provided that no matter problems, consult your doctor if the pain is too intense, some exercises can go a long way, and help stop the pain in the neck.

Exercises to help stop neck pain

A good way to relieve your neck pain is through exercise. Try stretching your neck muscles every day. You can do this standing or sitting with good posture first. And then turn your head left on as you can without being uncomfortable and keep it there for a few seconds. Then do the same, turning the head to the right. This is done by developing head forward and backward. You can then tilt the head to the left then right to repeat the same process for that to happen, once a dozen times while trying to stretch the neck longer and farther. Remember do not overdue it. You might try one or two times a day.

You can also introduce some resistance to stretch his regiment. If you do these exercises, try adding some resistance. Take your hand and put it on the head, and add a little resistance. This will increase the effectiveness of exercise and strengthen muscles. Hoping to relieve any pain in the neck or shoulder, or even stop the pain in the neck completely.

Another exercise you can try turning your head. In a slow circular motion begins to turn heads. First in small circular movements and muscles Stretch your neck, start making circular movements. Remember not to go too far, use of controlled fluid motion at any time you jerk or bounce at all and whether his sentence could be time to consult a doctor or a chiropractor.

Use heat to relieve neck pain

There many ways you can use heat to help stop the pain in the neck. Enjoy when in the shower, because it is a good way to relax your neck and relieve pain. When your in the shower can always run hot water over the neck for some time to relax. The application of heat using a heating pad, moist heating pad or hot water bottle can also be very useful.

No heat in microwave bags to try. They consist of small accounts, the microwave to store the heat for a period of time. Another way would be used as a balm to apply Icy Hot to the area.

Well The position can go a long way

If you are using good posture, which can cause neck pain. Always remember good posture sitting and standing. This is particularly important when lifting heavy objects. Good posture during sleep is also a great help. Sleep on side or back, if possible, because it is more comfortable for the neck to sleep on your stomach. Use a pillow to provide proper support for the head and shoulders. You can also use a pillow underneath or between your legs. Using techniques of attitude goes a long way in prevention, relief or stop the pain in the neck completely.

About the Author

Pain in the neck can be very hard to deal with.  It can disrupt work, sleep, and overall attitude.  Fortunately, If you are dealing with this problem, there are easy ways to prevent and stop neck pain.

Brought to you by Project: Fire My Boss

Physical Therapy Stretches for the Neck : Back & Neck Exercises for Neck Physical Therapy

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow $13.65 Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Yoga for Stress Relief $7.94 Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow p…

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Why do I feel so bad? Dizziness, weakness, fatigue?

The doctor said I have two herniated discs in my neck and they do not touch my nerves, which means they do not know the headaches that the feeling of electricity moving in the back, dizziness, fatigue, weakness in my right side, decreased concentration decreases with memory, postural tremor. This weekend I felt so bad … Whenever I move I get dizzy and I'm going to be sick.

Maybe is anemia. Sometimes I am very weak and that is what I feel. Anemia is a condition in which the body lacks enough healthy red blood cells. Red blood cells oxygen to body tissues. Hemoglobin is the protein that carries oxygen in red blood cells. It gives red blood cells their red color. People with anemia do not have enough hemoglobin: Possible. Symptoms include chest pain, dizziness or lightheadedness (especially when standing or stress) fatigue or energy, headaches, wheezing, concentration problems (especially during exercise) Certain types of anemia may have other symptoms such as constipation Tingling causes problems that cause depends on the type of anemia. Possible causes: diseases such as cancer drugs or genes for rheumatoid arthritis – some forms of anemia can be inherited renal blood loss (eg heavy periods) the problems of poor nutrition in pregnancy in bone marrow (where blood cells are made) Problems with the immune system that causes the destruction of blood cells in surgery of the stomach or intestines, which reduces the absorption of iron, vitamin B12 or folic acid. I hope you feel better. : O)

Prolotherapy to the Neck

Cervical Traction Neck Pillow- Large The cervical traction neck pillow is a great neck pillow for better sleep and it will help you to improve your posture while sleeping. Amongst Arc4life’s Neck Pain Pillows, this will give you the best cervical support. This pillow has a special “v” design and it has a dual function: traction and cervical support. By using the traction side of the pillow, you will be applying a gentle stretch in yo…

The Mindbody Prescription: Healing the Body, Healing the Pain $4.99 Dr. John Sarno caused quite a ruckus back in 1990 when he suggested that back pain is all in the head. In his bestselling book, Healing Back Pain: The Mind-Body Connection, he claimed that backaches, slipped discs, headaches, and other chronic pains are due to suppressed anger, and that once the cause of the anger is addressed, the pain will vanish. Relieved Amazon.com readers call this book…

Treat Your Own Neck $10.00 Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie’s Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence….

Upper Back Pain Causes – How to discover the reason for your upper back pain

upper back pain has become a common complaint in recent years that more and more people spend most of the day sitting at a computer or leaning on his desk for hours and hours. But this is not the only cause for it. Here are the most common and least upper back pain causes – and how to choose the right treatment for you.

Added Back Pain – Hoe to feel?

upper back pain may be mild or severe, and sometimes in our ability to perform activities day (brushing teeth, driving). It often presents with pain in the neck or shoulder. Most of the complaints range from local pain with pain radiating pain and irritation to any body movement, weakness and pain in the upper arm and morning stiffness.

The most common Upper Back Pain Causes

1. Trauma – Trauma to the bones or muscles, whiplash (neck injury often from a car accident) or any other type to be delivered to the upper body.

2. postural dysfunction – abnormal alignment of the shoulders and head and poor joint position – because the wear of the joints, ligaments, muscles and even discs. These disorders are caused by postural muscle imbalances. In In short, the muscle imbalance that occurs when you have tight or tense muscles in an area of your body while the opposing muscles are weak and broadened its normal position. This is the root cause of all kinds back pain.

Less joint pain Causes Back to top

Bending or • Elevation
· Chest large
· Osteoporosis
· Vertebral disk disease
When traveling outside of the vertebral disc
• The scoliosis
· Heart Disease

The Common treatments

The most common treatments are designed to treat symptoms rather than the root cause of the problem. This makes it very difficult to get permanent treatment and relief of upper back pain and do not usually.

Common treatments include medications muscle relaxants, anti-inflammatory drugs (NSAIDs), rest on the contributions of bed and cortisone. Other treatments include physical therapy, hot packs, exercise, electrical stimulation and surgery (which must always be a last resort).

The truth is that there is no magic pill and injections can create sales and appropriate postural muscles in your body.

How to permanently cure upper back pain

Best how to get a permanent cure to treat the real cause of the problem and not just the symptoms. Since the most common cause of upper body pain is muscle imbalances – The best way to treat it is to correct these muscle imbalances muscle balance therapy.

The "7-Day Cure Back Pain "by Jesse Cannone reveals the secrets of muscle balance therapy and also:

• The 7 mistakes that most people who hold in the pain
• How to identify the real underlying causes of pain
• What are the treatments work, they are not and how know what is good for you.

About the Author

This book is normally sold on Amazon, but for a limited time you can have it for free on my website. Go to http://natural-alternative-therapies.com/the-7-day-back-pain-cure/ and claim your free copy right now, while it’s available.

Massage, Active Isolated Stretching Upper Back, Shoulders & Neck

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow $13.65 Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Yoga for Stress Relief $7.94 Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow p…

Yoga Wisdom for Neck Pain & Tight Shoulders $19.59 YOGA WISDOM FOR NECK PAIN & TIGHT SHO – DVD Movie…