I paid the lower back and pressure the top of the left leg was tingling pain, numbness, burning and itching?
I do not know the details of your back pain (duration, for example, trauma history, age, sex), so I can not tell what's wrong with it. Hope this helps. Usually, tingling, numbness, tingling and burning are signs of neurological problems. In your case, I believe that back pain is the cause of the problem. Such Once you have a herniated disc compressing the spinal nerve. This can result in signs described above in various parts of the leg, according to the nerve of the hernia disc is compressed. For example, if the signals are in the lateral (outer) side of the thigh, is caused by compression of the lateral cutaneous nerve of the thigh. See your doctor if you have any questions. They are professionals. I am not.
I have 13 years and have begun to see a chiropractor for back pain persists. Everyone says that is A and broke my back really bad! I'm worried. My back looks like this in a 20xrays/flmworld/IMG_7936.jpg% http://media.photobucket.com/image/spine Except curve is higher and lower, only a picture! Also, my lower back has a bow in very poor condition. The real doctor told me to go to chiropractic .. -.-
I think the chiropractic profession is a sham. humans do not need your column set. " in your case, you must continue to seek the attention of real doctors hope to improve
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Ok, my little finger was not short periods of little pins and needles this week (left leg) And then today, after a walk and do a lot of way to my lower back left (behind the hip) Nature hurts …. He is also a little pain in my theigh and behind the knee …. with a tingling sensation. … and pain …. Is not enough for me not to walk or jog or work, or even stay awake …. I said it could be the sciatic nerve …. Is this possible? What else> more common? How much hard time? Thank you. ps I am 21 / m, in good health, and are not red / blue or heat or swelling … PS I rubbed Ice / Heat in the lower back and think may have actually … helpped any insite would be great. Thank you.
Jump to Chiropractor.Well worthwhile. Non-medical help.
I have chronic lower back pain and im only 18 whats wrong?
I’m a Teenager physical therpy doesnt help at all. and I have had chronic lower back pain for years I have chronic lower back pains the pain is sharp and dull.it goes to back and leg have tingling and pain on the middle and right side of my back and it hurts sometimes my feet be numb
You need to see a doctor. Many things can cause constant low back pain, and just hoping it will get better won’t help. You need an MRI to evaluate for congenital narrowing of the nerve openings, or disc injury which may be putting pressure on the nerves.
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Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie’s Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence….
pain in my lower right back, could it b kidneys, or sciatic pain, if i change position it comes or goes?
its been on and off for 3 months now, not sure if its my lower back, or kidney, as the pain goes right through me
if i change position that can make the pain come or go,
if it was a kidney pain would the pain b there whether i moved or not?
i havent been dr cos i dont wanna b a hypochondriac, as my dr knows i stess alot!
any idea what this pain is?, its on the right side, lower back in the middle of the pelvic bone area, is that too low to b my kidney?
i cant find any human body diagrams on the net that show kidneys, thanks xxxxxxxxxxxxxx
If it was a kidney problem, it wouldn’t stay the same. Either they get better or they get a lot worse. Try this exercise:
Get a small hand towel, fold it in half lengthwise and then roll it up so you’ve got something the size and shape of a swiss roll. Lie on your back on the floor with the rolled up towel supporting your spine in the area where you get the pain. (That’s in the direction of your spine not across it).
If it hurts for a few seconds and then gives you a lot of relief, it’s a disc problem. Stay there for 10 minutes and do this every day. Visiting a chiropractor may help.
If it makes things worse, it’s sciatica. Go and see your doctor.
If it makes no difference, you’re a hypochondriac. Try getting out more.
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Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. …
Low back pain is practically a universal problem. The crucial things to remember are that this problem is common (most people get it), painful (incredibly), medically minor (most of the time), and that the cause is nearly always an injury that requires time to heal completely. Medication cannot speed the healing process. If there is any sign of nerve damage, if a fracture might have occurred, or if the pain just won’t go away, see the doctor. Sudden pain with minor or no injury occurring a bit higher in the back may represent a collapsed fracture of a vertebrae; this is the most common complication of osteoporosis and is a very frequent problem. This kind of fracture usually requires about six weeks to resolve, and many older people will have several such fractures over time.
The purpose to treat acute low back pain is to prevent chronic, long-lasting low back pain. You want natural healing, and then you want to strengthen the involved parts so that the problem doesn’t happen again.
Think of low back problems as similar to a sprained ankle. An injury causes bruising and swelling for two or three days, and then slow healing begins to become evident, even though you cannot see what is actually happening. The pain improves in less than a week, but six weeks is required fro full healing. Re-injury is costly, since the healing process will have to start again from the beginning.
Do not take painkillers and muscle relaxation and then go on as if your back were all right, this practice will likely result in re-injury. Either take medication and rest flat in bed, or listen to the pain message and do only what you can do in reasonable comfort.
Don’t apply heat to the area the first day; if anything, use cold packs to decrease pain and swelling. Heat may be cautiously applied after the first day, but it won’t help much. A firm mattress or a bed board is part of the standard advice. Back problems vary, however, and if you are more comfortable at night and the following morning with a slightly softer mattress, use that. Aspirin or other mild pain relievers are probably all right, but they won’t help much. A small pillow or folded towel beneath the low back may increase your comfort when sleeping flat. When you get up, draw your knees up, then roll side-ways and sit up. The position of lying on your side, knees up, is more comfortable than lying on the back for many people, and it is all right.
You doubtless have some accompanying muscle spasms. Although painful, they are protecting your injured back. If you can outlast the discomfort without muscle relaxants and without a lot of pain medication, your back may heal more strongly, and you decrease the chance of re-injury.
Exercises shouldn’t be started for a week or so, until things feel much better, and then they should be begun slowly. Exercise is designed to make recurrence less likely by toning the muscles and ligaments so that the spine has greater strength. Abdominal muscles assist spinal stability and should be part of the exercise program. If you have some weight to lose, get started with the weight reduction right away.
Exercises should be repeated twice daily and gradually increased in number and in exertion. Toe-touching, side-bending, and twisting exercises are not particularly good. For the back, you are more interested in strength than in suppleness.
Good posture helps. Sit in a straight chair. Keep your shoulders back and down. Have a good mattress on your head. Lift heavy objects using your legs, not your back. Never lift from a bending forward position. Avoid sudden shifts and strains, particularly those actions that throw the upper body backward. Tennis, for example, should not be rushed as your back recovers. You can safely walk, swim, or bicycle along before it would be safe to resume an activity like tennis.
Adequate calcium in your diet is important to minimize the chance of fractures. If you don’t have four servings a day of calcium-rich foods such as non-fat milk or low-fat ice cream, then calcium supplementation is advisable. This is very important for women. Women over 65 should have at least 1,500 mg of calcium daily and men at least 1,000 mg. a glass of milk contains about 250 mg. The best supplementation is calcium carbonate, which is available as Tums, Os-Cal, or other similar brands. Women should discuss the pros and cons of estrogen supplementation with their doctor. Premarin and similar drugs can significantly reduce the chance of osteoporotic fractures.
About the Author
Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of “Neck Exercises and Workouts.” Visit http://www.bodyfixes.com for more information.
林敬熹醫生示範腰尾椎的保絡治療Prolotherapy to Lower Back (LS Spine) by Dr Stanley Lam
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Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga postures, sometimes usi…
**SAY GOODBYE TO BACK PAIN: 96 Min. The Best Way To Eliminate Back Pain Is With Exercise. From Ordinary Backache To Slipped Discs, This Program Contains The Number One Exercise System And Shows You How To Get The Most Out Of It. This Program Is The Result Of The Pioneering Work Of Hans Kraus, M.D., President Kennedy’s Back Doctor And Authority On Low Back Pain, Sports, And Rehabilitative Medicine….
The sciatic nerve is often implicated as being a causative component of many back and leg pain syndromes. In fact, the structure has graced the orthopedic and neurology communities by lending its name to the actual condition known as sciatica. By accepted medical definition, sciatica is caused by a pinched nerve in the back, creating symptoms in the lumbar spine, buttocks, legs and/or feet. However, the structural theory used to explain most sciatic nerve complaints is shaky at best and misdiagnosed in the vast majority of patients.
Medical science describes true sciatica as stemming from physical compression of a spinal nerve root, as it leaves the neuroforaminal openings between each vertebral bone. This condition is often referred to as radiculopathy, a radicular pain condition or a compressive neuropathy. Medical science also defines a condition known as pseudo-sciatica as back and leg pain symptoms not caused by a spinal source. The 2 most commonly diagnosed varieties of pseudo-sciatica include piriformis syndrome and sacroiliac joint pain.
The diagnostic basis for determining a condition of true sciatica rests on the fact that the affected nerve root is being pinched off by some structure in the spine. This structure may be a herniated disc, a ruptured and extruded disc or an osteoarthritic bone spur (also called an osteophyte). These conditions are identified as the source of pain in countless patients, even though anatomical evidence proves most of these abnormalities to be completely innocent and asymptomatic. It is well known that in order for a nerve root to be affected, virtually the entire foraminal space would need to be closed off. This almost never actually occurs. Usually, the suspected symptomatic culprit either does not touch the nerve at all or merely makes contact, but provides no compression. It is further known that continued compression of a nerve root will cause that neurological structure to completely cease function. The result is true and objective numbness, not the pain, tingling, weakness and subjective numbness often encountered by sciatica sufferers.
Pseudo-sciatica is a diagnosis on the rise, although these pain syndromes are even more logically suspect. Sacroiliac joint pain can be diagnosed as sacroiliitis or sacroiliac joint dysfunction, but rarely actually exists. The SI joint is one of the strongest in the body and rarely becomes injured or degenerated to the point of explaining pain above and below the theorized source of symptoms. Piriformis syndrome is a completely unproven diagnosis, usually speculated to exist after an injury to the powerful piriformis muscle, which exists deep in the buttocks. Although this diagnosis has never been medically validated, it continues to be a popular scapegoat on which to blame otherwise idiopathic sciatica and back pain.
Sciatica patients are further subjected to insult on top of injury when they are told by their care provider that something in the spine is compressing or pinching their sciatic nerve. This is anatomically impossible, since the sciatic does not even join directly into the spinal column. Instead, this largest of all bodily nerves is made up of branches stemming from the L4, L5, S1, S2 and S3 spinal nerve roots. Suspicion of a spinal cause is common in these poor souls even when the actual symptoms do not correspond to the diagnosis rendered. For example, there is pain in the lower back, buttock and leg attributed to a herniated disc. However, the patient suffers from far too wide ranging symptoms than could be explained by the single herniation, since the affected nerve root does not even remotely serve the neurological needs of areas which exhibit pain. This fact is grossly overlooked in the vast majority of diagnosed patients and helps to explain why treatments for sciatica are so universally unsuccessful.
Sciatica is a fascinating condition, since it is well known to be treatment-resistant and chronic. Medicine will gladly acknowledge these attributes as descriptive of almost all sciatic nerve pain. However, what medical providers will not acknowledge is just how clueless they are in dealing with the condition and how it is criminally misdiagnosed in most sufferers, leading to years worth of wasteful symptomatic treatment and even unnecessary and negligent surgical interventions…
About the Author
Sensei Adam Rostocki suffered with crippling sciatica and lower back pain for 18 years. Sensei Rostocki is the author of popular self help book, “Cure Back Pain Forever” (ISBN 1-59971-997-5). His Cure Back Pain Network Sciatica website provides honest and understandable information about a wide range of problematic back and leg pain conditions.
Diabetic Nerve Pain: 10 Foot Care Tips to Protect Yourself
1) Diabetic Nerve Pain: 10 Foot Care Tips to Protect Yourself.
I was never into reading about diabetes or searching for articles on high blood sugar until my Mom was diagnosed with unacceptably high levels of blood sugar. What was the reason? Was it the sweets, confectionary food items, heavy food or litharge in general? Well no! It was the work load and stress which came along with her position which kept her sugar levels so high. You see stress has never been a blessing mentally or physically. Anyway! Things were running smooth with her, of course, with Mom talking her allopathic medicines on time. Though, that was not the ending to her agony and discomfort which came with Diabetes. Soon we noticed pus filled blisters on her legs. Not one or two but five in number. The days passed by and so did weeks. The blisters didn’t seem to heel at all. Finally, in fact fortunately we rang up the doctor on time and were told for another check up for sugar levels and well this time she was diagnosed with 490!
The only way to get rid of this is, to maintain low sugar levels by a healthy workout routine and a low carbohydrate diet. Most affected part in diabetics is the feet. As due to diabetes the blood circulation to feet decreases and so does the oxygen in feet. This not only leads to numbness but also gradually unattended wounds and finally an amputation. This numbness of nerves is also known as “diabetic nerve damage” or “peripheral neuropathy”. There are some listed, tried and tested ways to care of the same. Read on
10 Foot Care Tips – Diabetic Nerve Pain
Check your body specially your feet for any infections or blisters.
Every morning an exercise routine has to be followed religiously. You could swim, walk or do yoga. Prefer exercise which don’t stress your body and are a low impact exercise.
A good exercise routine will ensure low level of blood sugar. This will be a blessing for patients!
Wash your feet with Luke warm water for not more then 10 minutes. Don’t try and keep your feet in water for a long as it doesn’t help in healing the wounds faster if any.
Never walk barefoot as it can injure your skin easily. Always try and keep your shoes or slippers on or socks.
Patients with diabetic never pain should always wear well fitted soft shoes. As an improper shoe can lead to a wound or blister. So invest in a good and comfortable pair of shoes.
Always go for regular check ups. Any numbness, tingling sensation or loss of sensation should be reported to the doctor. Don’t feel shy in asking your doctor about anything before it’s too late and leads to an amputation.
Ensure to keep your skin moisturized. As high levels of glucose in body leads to dryness and cracked heels. This will in turn lead to open wounds
Look for any corns, hammertoes or bunions under your feet or around your toes. These are painful and infectious.
Meet an orthopedic at regular intervals for any discomfort in your feet.
About the Author
Foot Numbness and Back Pain. Better After a Few Visits…
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A variety of therapies for back pain
DUBAI – Pain in the back can have devastating effects on a patient’s health, productivity, and overall quality of life. Chronic pain syndromes and depression are major medical problems facing our society. Piriformis SMFR Self Myofascial Release Corrective
Neck support and back stretcher relieve tension, aches and pains in just minutes each day. Back stretcher’sTM curved design gently aligns the spine to reverse the effects of compression caused by sitting, standing and walking. Reduces muscle spasms and disc pressure. Orthopedically-designed neck support gently cradles the neck to relax tight muscles and alleviate pain. Feel tension and stress mel…
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