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	<title>Micro Laser Discectomy &#187; exercises</title>
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	<link>http://www.microlaserdiscectomy.com</link>
	<description>Herniated disc, back surgery and back pain.</description>
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		<title>Lower Back Pain Treatment Pregnancy</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-treatment-pregnancy/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-treatment-pregnancy/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 13:50:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lower back pain treatment pregnancy]]></category>
		<category><![CDATA[nerve]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-treatment-pregnancy/</guid>
		<description><![CDATA[Lower Back Pain Exercises Lower back pain exercises &#8211; low back discomfort is incredibly common among people of both sexes (over 80% of us suffer from it), but women especially tend to experience lower back pain thanks to pregnancy, carrying around groceries and kids, plus the ranges of motion required by the different tasks they [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lower Back Pain Relief Stretches</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-relief-stretches/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-relief-stretches/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 02:31:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lower back pain relief stretches]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-relief-stretches/</guid>
		<description><![CDATA[Lower back pain relief? my back has been hurtting since friday, but i believe i&#8217;ve stressed it a lot. I&#8217;ve been doing my back walkover alot. So it might be triggered by strain. Please help my out with advice to relief it. ANYTHING stretches or just anything thing. Im going to rest until around 6:30 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Natural Cures</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-natural-cures/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-natural-cures/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 08:09:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain natural cures]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lower back pain natural cures]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/back-pain-natural-cures/</guid>
		<description><![CDATA[Natural Knee Pain Remedies Unsolved Mysteries: Miracles $17.98 UNSOLVED MYSTERIES:MIRACLES &#8211; DVD Movie&#8230; Scoliosis Exercises for Prevention and Correction &#8211; Health In Your Hands $59.95 The Health In Your Hands DVD is a careful selection of exercises that you can do to reverse scoliosis in the comfort of your own home.Dr. Kevin Lau, D.C., acclaimed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Back Pain Treatment Exercises</title>
		<link>http://www.microlaserdiscectomy.com/low-back-pain-treatment-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/low-back-pain-treatment-exercises/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 21:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backache]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[low back pain treatment exercises]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/low-back-pain-treatment-exercises/</guid>
		<description><![CDATA[Backache from the center of the spine? I was a light chronic back pain since I was little a teenager (now I have 27), but this week I felt a pinching pain / stabbing. Towards the beginning of the week, he was extremely rigid and very hurt to any activity that must meet &#8230; which [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronic Back Pain Cures</title>
		<link>http://www.microlaserdiscectomy.com/chronic-back-pain-cures/</link>
		<comments>http://www.microlaserdiscectomy.com/chronic-back-pain-cures/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 13:24:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backache]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[chronic back pain cures]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[exercises]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/chronic-back-pain-cures/</guid>
		<description><![CDATA[I have 6 herniated discs in my lower back, and might have to have surgery, should I do it? or live with pain? 7 years ago, I let a friend rub my back because I had a back ache, the next day I could hardly walk from the pain I was in. It turns out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Exercises Videos</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-exercises-videos/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-exercises-videos/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 02:07:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain exercises videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower back pain exercises videos]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/back-pain-exercises-videos/</guid>
		<description><![CDATA[I&#39;m wanting videos of exercises to prevent carpal tunnel.? I need different exercises for a sore back, shoulders, neck, tunnel carpal. These exercises help prevent injuries. I do not think there are exercises to prevent carpal tunnel is caused by repetitive use and if you have back problems, I suggest you get someone from your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cause Low Back Pain Treatment</title>
		<link>http://www.microlaserdiscectomy.com/cause-low-back-pain-treatment/</link>
		<comments>http://www.microlaserdiscectomy.com/cause-low-back-pain-treatment/#comments</comments>
		<pubDate>Sun, 22 May 2011 17:39:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backache]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/cause-low-back-pain-treatment/</guid>
		<description><![CDATA[Back pain can gonorrhea in men? Gonorrhea can lower back pain and this stage will remove the waste and what the best treatment Moreover the possible symptoms of gonorrhea do not even appear. If you&#39;re worried about it, should have a doctor and be tested. The longer you wait more damage you can to. Gonorrhea [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upper Back Pain Relief Exercises</title>
		<link>http://www.microlaserdiscectomy.com/upper-back-pain-relief-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/upper-back-pain-relief-exercises/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 17:44:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[upper back pain relief exercises]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/upper-back-pain-relief-exercises/</guid>
		<description><![CDATA[Cyclingnews Fitness Q&#038;A &#8211; March 30, 2011 Got a question for the fitness panel? Send it to fitness@cyclingnews.com . Emails may be edited for length or clarity, but we try to publish both questions and answers in their entirety. West Hollywood Chiropractic: Exercises For Neck And Upper Back Pain Relief Yoga to the Rescue: Neck [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Exercises Stretches</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-exercises-stretches/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-exercises-stretches/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 02:47:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain exercises and stretches]]></category>
		<category><![CDATA[back pain exercises stretches]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[low back pain stretches exercises]]></category>
		<category><![CDATA[lower back pain exercises stretches]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/back-pain-exercises-stretches/</guid>
		<description><![CDATA[I have very bad back problems. Everything is in the lower back region. The pain is unbearable &#8230;? What I can do to get rid? I went to the emergency room and gave me muscle relaxants and pain medication but as soon as the drug wears off, the pain returns. Are there any exercises, stretching [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Mckenzie Exercises</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-mckenzie-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-mckenzie-exercises/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 14:23:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<category><![CDATA[back pain mckenzie exercises]]></category>
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		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[mckenzie]]></category>
		<category><![CDATA[mckenzie exercises for low back pain]]></category>
		<category><![CDATA[mckenzie exercises for lower back pain]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/back-pain-mckenzie-exercises/</guid>
		<description><![CDATA[La plupart d&#39;entre nous vivront au moins une fois dans notre vie, la douleur au bas du dos causée par le fonctionnement dans la cour, en soulevant quelque chose de lourd, de sport ou d&#39;autres activités exigeantes que votre est de retour pas l&#39;habitude. Vous pouvez presque entendre vos muscles se plaindre, des spasmes, des [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain Exercises Stretches</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-exercises-stretches/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-exercises-stretches/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 20:56:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lower back pain exercises stretches]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-exercises-stretches/</guid>
		<description><![CDATA[Instead of relieving low back pain (Advil, heating pads, rest), how can we avoid or stronger I do not know if somethign wrong key, namely, hernia, hernia, etc, but for the middle day of low back pain, how to fix it? Is there some stretches exercises, which doing? My husband went to physical therapy for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Back Pain Pilates</title>
		<link>http://www.microlaserdiscectomy.com/low-back-pain-pilates/</link>
		<comments>http://www.microlaserdiscectomy.com/low-back-pain-pilates/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 19:26:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/low-back-pain-pilates/</guid>
		<description><![CDATA[I Have Had lower back pain and pelvic pain for the Last Few Years Have Been receiving and Treatment for 2 yrs. I recently cornered my physio Into Joining a clinical pilates Which class i was a bit apprehensive about Because I&#39;ve Tried So Many Therapies and i was sick of throwing my money away. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain Exercises Muscles</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-exercises-muscles/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-exercises-muscles/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 05:50:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-exercises-muscles/</guid>
		<description><![CDATA[Exercises to relieve back pain? History of low back pain in the lumbar region after falling 8 feet from a direct obstacle in the low back when the army. developed following minor scoliosis. Anyone know exercises that work the muscles, especially in the lower back region can be do at home? I know that some [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Upper Back Pain Exercises</title>
		<link>http://www.microlaserdiscectomy.com/upper-back-pain-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/upper-back-pain-exercises/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 19:11:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<category><![CDATA[exercises]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[neck and upper back pain exercises]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[upper back pain exercises]]></category>
		<category><![CDATA[upper back pain exercises at home]]></category>
		<category><![CDATA[upper back pain exercises pictures]]></category>
		<category><![CDATA[upper back pain exercises that work]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/upper-back-pain-exercises/</guid>
		<description><![CDATA[You will meet many people who suffer from back pain. It is true that back pain is a common problem faced by most American residents. It is known that back pain can be annoying at times. You should know that back pain can be an interruption in your day Lifestyle day. 1. The natural way [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain Therapy Exercises</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-therapy-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-therapy-exercises/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 10:36:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lower-back-pain]]></category>
		<category><![CDATA[lower-back-pain-bed]]></category>
		<category><![CDATA[lower-back-pain-relief]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-therapy-exercises/</guid>
		<description><![CDATA[Good exercise for someone with bad lower back pain? I have dealt with severe pain in the lower back for approximately one year. I&#39;ve been the documentation, RM, tried physical therapy (not help much) and the pain too (but do not take every day &#8230; The last thing I need is to become a drug [...]]]></description>
		<wfw:commentRss>http://www.microlaserdiscectomy.com/lower-back-pain-therapy-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Mckenzie Method</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-mckenzie-method/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-mckenzie-method/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 10:18:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back.pain]]></category>
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		<category><![CDATA[mckenzie]]></category>
		<category><![CDATA[method]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/back-pain-mckenzie-method/</guid>
		<description><![CDATA[Home shoulder workout: dumbbell press exercise The Original McKenzie Super Roll Lumbar Roll $25.94 Over the years, The Original McKenzie Lumbar Rolls have literally helped hundreds of thousands achieve freedom from common low back pain. An adjustable elastic strap lets users secure the roll to standard chair backs and auto seats. Proven quality! An independent [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain Treatment Exercises</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-treatment-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-treatment-exercises/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:30:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lower back pain treatment exercises]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-treatment-exercises/</guid>
		<description><![CDATA[What are the symptoms / treatment of pelvic Shift? I was in an accident about three weeks, the resulting damage me put in physical therapy several times weekly. I had an aggravation of back pain, especially during the last week. The therapist told me that my pelvis shifted to the right during the accident and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back Pain Exercises Video</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-exercises-video/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-exercises-video/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 04:16:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<category><![CDATA[back pain exercises video]]></category>
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		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/back-pain-exercises-video/</guid>
		<description><![CDATA[Why does my lower back hurt lately? I&#8217;m 17, male, and play basketball and swim everyday, as well as other exercises. For the past week, my lower back has started to hurt slightly, usually whenever I stand. The only thing that I have done new is play video games everyday in the morning at school, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lower Back Pain Sciatica Exercises</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-sciatica-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-sciatica-exercises/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 13:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<category><![CDATA[lower back pain sciatica exercises]]></category>
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		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-sciatica-exercises/</guid>
		<description><![CDATA[Lower Back Pain Treatment Solutions There are many different exercises and stretches you can do for lower back pain treatment. Lower back pain is one of the most common ailments. It doesn&#8217;t matter what age you are back pain can be a problem. Lower back pain treatment can be in the form of exercise and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Back Pain Therapy Exercises</title>
		<link>http://www.microlaserdiscectomy.com/low-back-pain-therapy-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/low-back-pain-therapy-exercises/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 10:25:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/low-back-pain-therapy-exercises/</guid>
		<description><![CDATA[I fractured my ankle and tore a ligament on October 3. I have pain in the back of my foot and when I turn it..? I fractured my ankle on October 3. I was in a cast for 2 months. I got the cast off December 2. Started physical therapy 4 days later. I have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Microdiscectomy Therapy</title>
		<link>http://www.microlaserdiscectomy.com/microdiscectomy-therapy/</link>
		<comments>http://www.microlaserdiscectomy.com/microdiscectomy-therapy/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 09:07:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<category><![CDATA[microdisectomy]]></category>
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		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/microdiscectomy-therapy/</guid>
		<description><![CDATA[Spine surgery hospitals in India &#8211; will benefit from surgery at an affordable price Column Surgery Hospitals in India We Care India offers spine surgery hospital in India with tailored packages for you and your patient. We offer specialties super spine treatment in medical technology and advancement of high technology and surgeon experience. Spine Surgery [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Free Back Pain Exercises Video</title>
		<link>http://www.microlaserdiscectomy.com/free-back-pain-exercises-video/</link>
		<comments>http://www.microlaserdiscectomy.com/free-back-pain-exercises-video/#comments</comments>
		<pubDate>Mon, 31 May 2010 06:38:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
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		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/free-back-pain-exercises-video/</guid>
		<description><![CDATA[Health calendar The complete Health Calendar is posted online at www.CITIZEN-TIMES.com. Scroll down to Living and click on Health. Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Cow Cat Stretch Yoga to the Rescue: Neck &#38; Shoulders $7.99 &#8230; Yoga to the Rescue: Neck &#38; Shoulders $2.99 &#8230; Pain-free Posture: Back Care [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herniated Disc And Exercises</title>
		<link>http://www.microlaserdiscectomy.com/herniated-disc-and-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/herniated-disc-and-exercises/#comments</comments>
		<pubDate>Tue, 11 May 2010 19:16:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[disc]]></category>
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		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/herniated-disc-and-exercises/</guid>
		<description><![CDATA[exercise with a herniated disk? The chiropractor said no to running but running is the exercise I can bring myself to do other than walking which doesn&#8217;t do as much or make me feel as good as running and was really planning on getting in shape this summer&#8230;Please Help. Well the problem is not running [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lower Back Pain Stretches Exercises</title>
		<link>http://www.microlaserdiscectomy.com/lower-back-pain-stretches-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/lower-back-pain-stretches-exercises/#comments</comments>
		<pubDate>Sat, 08 May 2010 21:50:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/lower-back-pain-stretches-exercises/</guid>
		<description><![CDATA[Back Exercises &#038; Stretches : Pelvic Tilt Lower Back Exercise Living Yoga &#8211; Back Care Yoga for Beginners [VHS] $3.00 Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Back Pain Therapy Exercises</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-therapy-exercises/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-therapy-exercises/#comments</comments>
		<pubDate>Wed, 05 May 2010 02:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<category><![CDATA[back pain therapy exercises]]></category>
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		<guid isPermaLink="false">http://www.tigermediacorp.com/microlaserdiscectomy.com/back-pain-therapy-exercises/</guid>
		<description><![CDATA[Does Physical Therapy Help Lower Back Pain? I have lower back pain and my doctor has told me I need physical therapy. Both my mother and my father in law have had physical therapy for their lower back pain and said it made them hurt worse. Has physical therapy helped anyone else with lower back [...]]]></description>
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		<title>Back Pain Lower Right Back</title>
		<link>http://www.microlaserdiscectomy.com/back-pain-lower-right-back/</link>
		<comments>http://www.microlaserdiscectomy.com/back-pain-lower-right-back/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:27:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Problems]]></category>
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		<description><![CDATA[What is the Herbal Treatment for Low Back Pain Low back pain may occur under many circumstances. For example, if the discs overgrow it may press the nerves; if the discs and vertebrae are degenerated they lose flexibility; a sport injury and heavy lifting may twist muscles, ligaments, vertebrae or nerves; a local inflammation may [...]]]></description>
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