Back Pain Sleeping On Back

Is leg cramps and back pain at 22 weeks NORMAL?
Hey girls,
Since yesterday night I started having back pain and legs cramps NO abdominal cramps, BUT I was wondering is it normal at this stage of pregnancy?
PS: I have been put on bedrest due to bleeding a week ago..So Ive been in bed for almost a week now, yes I have been sleeping on my back.
Coould that be the reason?
it’s normal to be crampy, especially after bedrest.
try stretching. i mean really stretching.
stretch your calves by standing on a step (like you’re going up the stairs) with your heels hanging off the edge. push your heels down as far as you can for as long as you can. it feels so great afterwards.
Counting Bodies Like Sheep ~Wolf’s Rain~
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